Our weekly runs are subject to change. Subscribe to our newsletter for all the latest details or like us on Facebook.
|5:00am||Justins Park, Burleigh Heads||Interval Session – rotate through 4 different sessions|
|5:00am||Kurrawa Carpark, Broadbeach||Speed Session – 8km: 1km warm up, 6km session, 1km cool down|
|5:00am||Evandale Lake, Bundall||Hills – approx 9.5km|
|5:15am||Treetops Shops, Burleigh Waters||Trail Session – rotate through 4 different sessions|
|Friday||5:30am||Pizzey Park Athletics Track||Speed – varies each week: Pyramids, 400m intervals etc|
|Saturday||5:30am||Justins Park, Burleigh Heads||Long run – 15km – 25km; Varies depending on what events are on and who turns up|
|Sunday||6:30am||Justins Park, Burleigh Heads||5 – 12km ‘Club’ Run|
If you know of any events that you think our members may be interested in, share the love and fill out the form below.