Archive

Archive for the ‘Coaching’ Category

Training Videos

February 20th, 2011 No comments
Categories: Club News, Coaching Tags:

Tips on Running Form

September 1st, 2010 No comments

Tips on how to Improve Your Marathon Running Form.

Categories: Coaching, Diet/Nutrition, Training Tags:

Exercise – Foot Strike

August 20th, 2010 No comments

This is a short 5 minute segment called Run Mechanics by Marc Baker of Go Faster Training, Inc.

Categories: Coaching, Training Tags:

LEVEL II COACHING COURSE – CLUB COACH

July 27th, 2010 No comments

LEVEL II COACHING COURSE – CLUB COACH

14th & 15th August 2010
University of Queensland Athletics Centre, St Lucia
Applications close on Monday 2nd August

Online Registration

Paper Registration Form

The Club Coach course is a two-day program which covers all four main event areas, and presents most events in basic detail.
This course is most like the previous Level 1 course offered through the Australian Track & Field Coaches’ Association (ATFCA)

Categories: Club News, Coaching, Events Tags:

Exercise – Running Form

July 5th, 2010 No comments

Tips on how to run more efficiently and injury free. An educational video on running form and forefoot running. Forefoot running gives you more speed and less running injuries. Check it out….

Categories: Coaching, Training Tags:

Exercise – Building a Base

June 10th, 2010 No comments

Olympic marathoner Lorraine Moller discusses how to build a base for your running, including the importance of aerobic capacity, partner running, avoiding over-training, and building endurance.

Categories: Coaching, Training Tags:

Level 1 Coaching Courses

June 5th, 2010 No comments

To Queensland Athletic Club,

Queensland Athletics has two Level 1 Coaching Courses being held on the 30th of May and 27th of June at University of QLD, St Lucia. The Level 1 Coaching course has changed and is now a one day course, held over 8 hours (8:30am-4:30pm).
If you, or any of your club members are interested in paticipating in either of these courses please go to the website www.qldathletics.org.au and click on “Coaches” for more inforation. You can also find here online and paper application forms.

Kind Regards,
Shirval Murphy
Sport & Admin Assistant
Queensland Athletics
www.qldathletics.org.au

Categories: Coaching Tags: