Check out these training videos:
This is a short 5 minute segment called Run Mechanics by Marc Baker of Go Faster Training, Inc.
University of Queensland Athletics Centre, St Lucia
Applications close on Monday 2nd August
The Club Coach course is a two-day program which covers all four main event areas, and presents most events in basic detail.
This course is most like the previous Level 1 course offered through the Australian Track & Field Coaches’ Association (ATFCA)
Olympic marathoner Lorraine Moller discusses how to build a base for your running, including the importance of aerobic capacity, partner running, avoiding over-training, and building endurance.
To Queensland Athletic Club,
Queensland Athletics has two Level 1 Coaching Courses being held on the 30th of May and 27th of June at University of QLD, St Lucia. The Level 1 Coaching course has changed and is now a one day course, held over 8 hours (8:30am-4:30pm).
If you, or any of your club members are interested in paticipating in either of these courses please go to the website www.qldathletics.org.au and click on “Coaches” for more inforation. You can also find here online and paper application forms.
Sport & Admin Assistant