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	<title>Comments for Gold Coast Runners Club Blog</title>
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	<link>http://www.goldcoastrunnersclub.com.au/blog</link>
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		<title>Comment on Events Calendar by admin</title>
		<link>http://www.goldcoastrunnersclub.com.au/blog/?page_id=187&#038;cpage=1#comment-1048</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sat, 07 Apr 2012 08:23:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.goldcoastrunnersclub.com.au/blog/?page_id=187#comment-1048</guid>
		<description>April 15th we have a club run from Justin&#039;s Park, Burleigh Heads. We meet at the corner of Gold Coast Highway and the Esplanade, Burleigh Heads. This would be the best run to start with. You will then meet lots of people who run at different times and days during the week, so you can choose runs that suit you.</description>
		<content:encoded><![CDATA[<p>April 15th we have a club run from Justin&#8217;s Park, Burleigh Heads. We meet at the corner of Gold Coast Highway and the Esplanade, Burleigh Heads. This would be the best run to start with. You will then meet lots of people who run at different times and days during the week, so you can choose runs that suit you.</p>
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		<title>Comment on Events Calendar by David</title>
		<link>http://www.goldcoastrunnersclub.com.au/blog/?page_id=187&#038;cpage=1#comment-1047</link>
		<dc:creator>David</dc:creator>
		<pubDate>Thu, 05 Apr 2012 22:07:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.goldcoastrunnersclub.com.au/blog/?page_id=187#comment-1047</guid>
		<description>Hi comming up to gold coast on April 15 would love to had a run with you there for two weeks from vic</description>
		<content:encoded><![CDATA[<p>Hi comming up to gold coast on April 15 would love to had a run with you there for two weeks from vic</p>
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		<title>Comment on Are you a runner? by Donna</title>
		<link>http://www.goldcoastrunnersclub.com.au/blog/?p=1235&#038;cpage=1#comment-1001</link>
		<dc:creator>Donna</dc:creator>
		<pubDate>Sat, 21 Jan 2012 05:17:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.goldcoastrunnersclub.com.au/blog/?p=1235#comment-1001</guid>
		<description>i loved this</description>
		<content:encoded><![CDATA[<p>i loved this</p>
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		<title>Comment on Happy Birthday Kirsty! by Kirsty</title>
		<link>http://www.goldcoastrunnersclub.com.au/blog/?p=1186&#038;cpage=1#comment-976</link>
		<dc:creator>Kirsty</dc:creator>
		<pubDate>Wed, 14 Dec 2011 01:32:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.goldcoastrunnersclub.com.au/blog/?p=1186#comment-976</guid>
		<description>Aww, I&#039;ve only just seen this! Thanks guys n gals! You&#039;ve completed my running life! I look forward to many many years of fun times ahead with the GCRC!!! :o)</description>
		<content:encoded><![CDATA[<p>Aww, I&#8217;ve only just seen this! Thanks guys n gals! You&#8217;ve completed my running life! I look forward to many many years of fun times ahead with the GCRC!!! <img src='http://www.goldcoastrunnersclub.com.au/blog/wp-includes/images/smilies/icon_surprised.gif' alt=':o' class='wp-smiley' /> )</p>
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		<title>Comment on Events Calendar by admin</title>
		<link>http://www.goldcoastrunnersclub.com.au/blog/?page_id=187&#038;cpage=1#comment-135</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Tue, 29 Mar 2011 10:43:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.goldcoastrunnersclub.com.au/blog/?page_id=187#comment-135</guid>
		<description>Hi David,
The club will be closed on Easter Sunday. However, some members may be running in the hinterland. If you email the club secretary, Carol, at goldcoastrunnersclub@hotmail.com She will be able to email you back the details of who is running when and where when it gets closer. 
The following Sunday (May 1) will be a club time trial. It is a 10 km event and you are welcome to join us. Details will be posted to the blog the week before the run.
Cheers,</description>
		<content:encoded><![CDATA[<p>Hi David,<br />
The club will be closed on Easter Sunday. However, some members may be running in the hinterland. If you email the club secretary, Carol, at <a href="mailto:goldcoastrunnersclub@hotmail.com">goldcoastrunnersclub@hotmail.com</a> She will be able to email you back the details of who is running when and where when it gets closer.<br />
The following Sunday (May 1) will be a club time trial. It is a 10 km event and you are welcome to join us. Details will be posted to the blog the week before the run.<br />
Cheers,</p>
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		<title>Comment on Events Calendar by David Gilbert</title>
		<link>http://www.goldcoastrunnersclub.com.au/blog/?page_id=187&#038;cpage=1#comment-134</link>
		<dc:creator>David Gilbert</dc:creator>
		<pubDate>Sat, 26 Mar 2011 07:17:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.goldcoastrunnersclub.com.au/blog/?page_id=187#comment-134</guid>
		<description>Hi, flying in from Western Australia for Easter and the following week. Its looks as though there aren&#039;t any races at this time. Where is the best place to meet for a sunday morning run? 
Thanks 
David</description>
		<content:encoded><![CDATA[<p>Hi, flying in from Western Australia for Easter and the following week. Its looks as though there aren&#8217;t any races at this time. Where is the best place to meet for a sunday morning run?<br />
Thanks<br />
David</p>
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		<title>Comment on 20 Feb&#8217;11 Beach Run/Fitness Test by Carol</title>
		<link>http://www.goldcoastrunnersclub.com.au/blog/?p=881&#038;cpage=1#comment-126</link>
		<dc:creator>Carol</dc:creator>
		<pubDate>Sun, 20 Feb 2011 22:17:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.goldcoastrunnersclub.com.au/blog/?p=881#comment-126</guid>
		<description>Excellent morning at the beach yesterday!  How beautiful was it down there....  and the Beep test was fun.  Thanks to everyone who came along for making it an enjoyable morning.</description>
		<content:encoded><![CDATA[<p>Excellent morning at the beach yesterday!  How beautiful was it down there&#8230;.  and the Beep test was fun.  Thanks to everyone who came along for making it an enjoyable morning.</p>
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		<title>Comment on 5 km Time Trial 30 Jan&#8217;11 by admin</title>
		<link>http://www.goldcoastrunnersclub.com.au/blog/?p=865&#038;cpage=1#comment-121</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sun, 06 Feb 2011 10:18:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.goldcoastrunnersclub.com.au/blog/?p=865#comment-121</guid>
		<description>Apologies for the delay in posting the results. There have been some issues and so the results have been posted to the blog until the issue is resolved. Thanks for your patience.</description>
		<content:encoded><![CDATA[<p>Apologies for the delay in posting the results. There have been some issues and so the results have been posted to the blog until the issue is resolved. Thanks for your patience.</p>
]]></content:encoded>
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		<title>Comment on 5 km Time Trial 30 Jan&#8217;11 by Jaime</title>
		<link>http://www.goldcoastrunnersclub.com.au/blog/?p=865&#038;cpage=1#comment-120</link>
		<dc:creator>Jaime</dc:creator>
		<pubDate>Thu, 03 Feb 2011 02:58:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.goldcoastrunnersclub.com.au/blog/?p=865#comment-120</guid>
		<description>When will the results go out?

Thanks</description>
		<content:encoded><![CDATA[<p>When will the results go out?</p>
<p>Thanks</p>
]]></content:encoded>
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		<title>Comment on Situations Vacant: Webmaster by Amanda</title>
		<link>http://www.goldcoastrunnersclub.com.au/blog/?p=725&#038;cpage=1#comment-52</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Sat, 23 Oct 2010 06:31:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.goldcoastrunnersclub.com.au/blog/?p=725#comment-52</guid>
		<description>I&#039;m interested in taking over the role. Get back to me via email.</description>
		<content:encoded><![CDATA[<p>I&#8217;m interested in taking over the role. Get back to me via email.</p>
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